How well you sleep may have an impact on how healthy your heart is.

Diet plays a huge role in health, and that can include your mental health.

Stress is part of everyday life. In fact, sometimes it's normal and not all bad. Read on for some tips to reduce your stress.

Feeling stressed out? You might want to take a look at your diet.

How you breathe while sleeping during early pregnancy may affect your risk for gestational diabetes.

Can simply saying something positive about yourself benefit your mental health? Science says it's possible.

When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD.

Has it been getting harder for you to breathe? Maybe it’s the weather, but it could be COPD.

Kids who have obstructive sleep apnea face an increased risk of high blood pressure in their teen years, according to a new study.

In kids and teens, severe depression is a real risk to health and well-being. Learn how to spot the signs of depression in your child.