Daily Habits That Will Make You Happier
Genuine laughter causes the brain to release certain endorphins that can affect your health. These endorphins also play a role in pain management. Various studies link laughter to increased pain tolerance, and some suggest that humor may help patients with chronic pain from conditions like rheumatoid arthritis. Laughter also may help reduce stress, relax muscles and even improve one’s satisfaction and mood.
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Review Date:
March 21, 2014Citation:
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Last Updated:
July 1, 2014