Exercise Tips for People with Rheumatoid Arthritis

Go Biking

Riding a bike can be an easy, low-impact exercise for those with rheumatoid arthritis. Additionally, people who have restless leg syndrome also may also find some relief after biking or going for a run. People who are interested can bike outside or join a cycling group at a gym.

Reviewed by: 
Review Date: 
November 21, 2013

Last Updated:
July 1, 2014