Healthy Substitutes for Baking

Dark Chocolate

For people who don’t have IBS and would like to have a little bit of chocolate every once in a while, here’s some great news: Dark chocolate is full of antioxidants! So try replacing milk chocolate with dark because antioxidants offer great benefits, especially to those with rheumatoid arthritis. Studies have shown that antioxidants have anti-inflammatory effects.

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Review Date: 
June 24, 2014

Last Updated:
July 1, 2014