Healthy Substitutes for Baking

Dried Fruits

Chocolate can be very delicious, but for people with irritable bowel syndrome (IBS) and similar conditions, chocolate might trigger symptoms. A good replacement for chocolate chips in baked goods is dried fruit, such as raisins or dried cranberries.

Reviewed by: 
Review Date: 
June 24, 2014

Last Updated:
July 1, 2014