How to Eat Like a Champion During Football Season
Using ground turkey or chicken in place of ground beef can help decrease the number of calories and fat content in your favorite chili recipe. If beef is the only way for you, opt for extra-lean (93 percent) organic or grass-fed ground beef. And reduce your serving size by serving your chili in cups rather than bowls.
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August 19, 2015Citation:
Fast Food Nutrition, "Godfather's Pizza Chicken Wings - BBQ Nutrition Facts" Food Network, "Baked Chicken Wings" dailyRx News, "8 Healthy Facts About Avocados" Nutrition Health Articles, "Hummus Health Benefits" MyFoodAdvisor, "Stay Healthy This Tailgating Season!" FamilyDoctor.org, "Nutrition: How to Make Healthier Food Choices" American Heart Association, " Fast Food Nutrition, "Smart Substitutions" CDC, "Have a Safe and Healthy Super Bowl Celebration" Image courtesy of Junpinzon | Dreamstime.com Image courtesy of Istetiana | Dreamstime.com Image courtesy of Manyakotic | Dreamstime.com Image courtesy of Olgany | Dreamstime.com Image courtesy of Silberkorn | Dreamstime.com Image courtesy of Bhofack2 | Dreamstime.com Image courtesy of Carlos Rondon | Dreamstime.com Image courtesy of Recyap8 | Dreamstime.com
Last Updated:
August 19, 2015