Mens HealthInfo Center

How to Avoid Mindless Snacking
Eating mindfully is key if you're trying to improve your diet or maintain a healthy weight. But mindless snacking can sink a healthy diet fast.
Reorganizing Your Fridge for Healthy Eating
The fridge is where the food is. So, if you're trying to eat healthier, take a hard look at your fridge.
Portion Control: Quick and Easy Tips
Most of us agree that portions can get out of control quickly. And that can affect your health.
How an Online Trend Led to a Drug Shortage
There's a shortage of a life-saving type 2 diabetes drug. And a TikTok trend may be to blame.
The Prescription for a Happy Holiday
Getting ready to leave town for the holidays? Don't forget to consider your health when planning your trip.
Approved: First Fecal Microbiota Product
The US Food and Drug Administration (FDA) recently approved a type of product they've never approved before.
Naloxone Over the Counter?
Health officials are making moves that could make an overdose-preventing drug more easily accessible.
FDA Updates COVID Vaccine Boosters
Health officials in the United States are encouraging people to get bivalent COVID-19 vaccine boosters.
Cooking Healthier Holiday Meals on a Budget
Eating a healthy diet is a challenge any time of the year, but around the holidays, it gets even harder. But with a few helpful tips, you can have a healthy holiday without breaking the bank.
Approved: First Gene Therapy for Hemophilia B
There's a new treatment for a serious bleeding disorder.