For many patients, living with diabetes is no easy task. The day-to-day struggle of controlling the disease can take a toll on one's mood. Being mindful of the moment may help diabetes patients boost their mental health.

Did you and a brother or sister fight? A lot? Wouldn't it be nice to find a way to prevent your own kids from fighting each other? Sibling rivalry may be common, but it's also unhealthy.

Girls can tear up their bodies in reaction to stress, especially if they have impulsive personality traits. Teaching positive coping methods may help these girls avoid eating disorders.

Trouble holding it? For women, physical therapy can help them have less pain and better control of their bladder. About two-thirds of women felt much better after getting physical therapy, according to a new study. The more therapy women can get, the better the results.

Stress may be a part of life, but it can get too intense and interfere with daily life and sleep. It can also contribute to medical conditions – but your doctor may not talk about it.

Does it seem like life would be easier if you were rich? Like all rich people are happier? What if it was the other way around? What if being happy is what made you rich? Of course, nothing is that simple.

Need another reason to refill your morning cup of joe? How about reading words faster and more accurately? A recent study found that a small amount of caffeine may enhance your ability to process words with positive connotations.

At the end of someone’s life, it may seem easier to try to focus on the good. But if unresolved issues are present, forgiveness can bring everyone some peace.

Children who have experienced multiple traumas face many challenges including possible PTSD, depression and anxiety. A combination of therapy and social services could provide the necessary support for a child to overcome these problems.

Meditation may not be high on your to-do list if you have a busy lifestyle. It makes sense to find time to unwind because the added relaxation may offer your heart a boost.