Chocolate may be sweet, rich and delicious, but it also can provide health benefits when consumed in moderation. Here’s a list of ways that chocolate can benefit your health.

Tea comes in four varieties and can provide a host of health benefits. Here are some of the potential health benefits of drinking tea.

According to the CDC, smoking causes nearly 1 in every 5 deaths in the United States each year. Here’s a list of the harmful effects of smoking.