Mental HealthInfo Center
Quit Smoking with Online Help
Quitting smoking is extremely difficult for most people, and more methods are needed to help people of all backgrounds to kick the habit to save their lives. A new Internet tool was designed through trial and error to work with smokers optimally.
When Children Hurt Themselves
Although mental health conditions tend to be invisible, residing inside one's head, there are times when they show up as actual injuries, such as children who cut or injure themselves.
When a Child's Boogeyman is Real
It's no surprise that witnessing or experiencing severe violence affects a child's mental health. But the effects on their sleep can be profound as well.
Mom - Why Are You Walking Slow?
Nobody wants to watch a loved one suffer from dementia. There may be early predictors and warning signs of the onset of dementia, and one of them may surprise you.
An Uphill Battle with a Baby on the Way
As if low-income, HIV-positive, pregnant women don't have enough on their plates, many also have to contend with depression - though it's possible not enough doctors are noticing.
Liberate Yourself from Your Phone
A mobile phone can feel so important to your life that it's an extension of your body. But taking a break from your phone may help your mental health.
Soldiers Deserve the Best Behavioral Care
As more and more troops return from conflicts overseas, more and more are at risk of developing post-traumatic stress disorder (PTSD) here at home.
Meditation is for the Heart and Soul
If flying off the handle is said to raise your blood pressure, then calm relaxation should lower it, right? In fact, there is evidence that meditation can help people with hypertension.
Overuse of Painkillers Starts Young
Long-term use of painkillers is rarely a necessity, but teens and young adults often get prescriptions and then develop a hard habit to kick. Youths with mental health disorders are even more at risk for developing a pill habit.
Sharing a Hookah Not Smart
College students' rates of smoking cigarettes has been declining, but the same cannot be said for an even more ancient way of getting a tobacco high: the waterpipe .