Mental HealthInfo Center

Fewer Heart Attacks After Kicking the Habit
Smoking is hard on a person’s heart. Fortunately, quitting smoking can help people live longer, heart-healthier lives.
Shorter Lifespan With Cigarettes
Smoking can shave years off a person’s life and lead to an early death. Even if a man lives into his 70s, smoking can still steal several years of life.
A Sip of Wine for Your Troubles
Enjoying a glass of wine with your dinner may be helping to protect your mental health.
Meds vs Therapy to Prevent Return of Depression
Prescription medication and cognitive therapy are common treatments for individuals battling depression. Both of these treatments aim to help a depressed person get rid of negative thoughts over the long haul.
Do Good, Feel Good?
About a quarter of the US population volunteers in some form or another, whether on their own, through a church or through another organization. What do they get out of it?
Can You Prevent Depression Before It Arrives?
Mental health disorders can be challenging to treat in some patients. In a perfect world, a condition like depression could be prevented before it occurs. That may sometimes be possible for at-risk teens.
America, How Are You Sleeping?
Having difficulty sleeping can seep into all aspects of a person's life. It's not uncommon for adults to turn to medications to help them get some shut-eye. How many use prescriptions for this issue?
Money Woes Strain IQ
Worries about money can create a unique type of exhausting stress. Thinking and reasoning may become slower and more inaccurate as a result of budgetary concerns.
An Infection-Cognition Connection
Many older adults deal with chronic health conditions as they age.  And according to a new study, these chronic conditions often seem to be preceded by a single infection in elderly patients. 
Menthols Remain Popular With Teens
Menthol cigarettes are no safer than regular cigarettes. But the unique flavor and “cooling” effect may be especially appealing to teens and young adults.