Mental HealthInfo Center

Electronic Cigarettes or the Patch?
Electronic cigarettes have become very popular lately. But will they help you quit smoking?
Therapy Over Meds for OCD
For people with OCD, the compulsive rituals that characterize their condition can be frustrating and even disabling. So, the goal of treatment is to reduce or even stop those rituals. 
Irritability and Depression Could Mean Something More
Most people feel angry or irritable at times, but frequent and severe irritability in the setting of someone with depression could mean that person may have a harder road to travel.
Staying Fit to Fend off Illness
The risk for various health problems increases with age. But there are steps people can take to help minimize these risks, and exercise seems to be one of those steps.
How Your Race and Your Job Interact with Sleep
It's no surprise that a person's career can influence how much sleep they regularly get. But the influence of a person's job on their sleep might vary based on their race.
Thousands of Americans Kicking the Habit
Quitting smoking can be one of the best decisions a person can make, but convincing someone to kick the habit can be hard. A national campaign has figured out some new ways to approach the problem.
A Positive Attitude Lifts the Heart
Don’t underestimate the power of positive thinking. Patients with cardiovascular disease who keep up a sunny view may increase physical activity and add years to their lives.
A Mind-Body Approach to Teen Health
Whether in their schools, families or social circles, teenagers can face a range of pressures. School-based programs are among those aiming to ease challenges to young people's overall well-being.
E-Cigs Popular Among Young Students
Most smokers pick up the habit when they are teenagers. And regular tobacco cigarettes may not be the only thing teens are smoking. Now, electronic cigarettes appear to be attracting young students at a faster pace each year.
Foster Children and Orphans Facing Fetal Disorders
Children not living with biological or adopted parents often already face greater challenges than other children. But events before their birth may add to those challenges.