Health News

8 Tips to Prevent Medication Errors
Unfortunately, medication errors occur relatively often — and they can harm you and your family. The good news is there are ways to avoid medication errors.

Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health.

How to Move More at Work
If you have a typical office-based job, you may need to get more physical activity during your workdays to stay healthy. Here's how to do that.

You're a Lifesaver: All About CPR
Cardiopulmonary resuscitation (CPR) is a procedure done when the heart stops beating. It can be a lifesaver.

Stress and Your Health
Stress is part of everyday life. In fact, sometimes it's normal and not all bad. Read on for some tips to reduce your stress.

Get in the Know About Keto
The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly?

Medicine Storage and Disposal
The bathroom cabinet may be convenient, but there are better, safer places to store your medications.

Alzheimer's Disease 101
An estimated 5.8 million people in the United States are living with Alzheimer's, according to the Centers for Disease Control and Prevention. To boost your Alzheimer's awareness, take a look at the information below.

5 Foods for Brain Health
Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator.

Glaucoma: Everything You Need to Know
Around half of the people who have glaucoma do not even know they have it, according to the Centers for Disease Control and Prevention (CDC).