Mental HealthInfo Center

More Women Overdosing on Painkillers
Opioid painkiller use has been on the rise for a few years now. Among women in the US, overdose deaths from prescription painkillers have eclipsed all other drug overdoses.
Bookworms Rejoice — And Keep Your Marbles
If you're looking for the perfect gift for your grandparents, try a crossword puzzle book. And while you're at the store, buy yourself a book too. You may thank yourself later.
Your Mind's Stockpile Against MS
Multiple sclerosis (MS) can seriously affect a person's ability to learn and remember information. But spending the time for leisurely learning early in life may help protect against this mental decline.
Telling Your Kids About Your Cancer Risk
Let's say breast cancer runs in your family. So you decide to have genetic testing to learn your risks. The results of your test will affect your children. Would you tell your children the results or not? 
A Safer Heart After Kicking the Habit
Breaking the tobacco habit is a sensible goal of many smokers. Meeting that target has clear payoffs. For some, including older women, it also may raise concerns about weight gain.
Possible Cocaine Substitute
Quitting any addiction cold turkey can be really tough. A replacement for cocaine, like methadone for heroin addicts, may pave the way for a new therapy to help addicts quit. 
Stress Makes for a Fragile Ticker
The heart is a tough muscle, but stress can take a real toll. After years of stress, that tough muscle may become more vulnerable to disease or heart attack.
Stay Up Late, Eat More
The risk of becoming overweight if you don't get enough sleep has been known for a while among researchers. The question is what might be the cause of possible weight gain for sleep-deprived folks.
Run for Your Life
It's difficult to list all the ways daily physical activity can improve your health. Having a good level of fitness can even relate to the quality of your mental health.
Verdict on E-Cigs Still Out
Quitting smoking can be extremely difficult. There may be a slight possibility that an electronic cigarette could help smokers wean off the habit, but long-term risks are still unknown.