Mental HealthInfo Center
Mom, My Tummy Hurts!
Gluten-free diets have become very popular for kids with autism. Some parents report a gluten-free diet has improved both their kid’s tummy issues and behavior.
Drop in Dementia
There’s no cure for dementia, but it may not be spreading as widely as doctors once predicted. Healthier generations may have a lower risk for developing dementia in the future.
Practicing Moderation to Stay Sharp
Aging is a fact of life, but you may have some control over how quickly it happens. Turns out heavy drinking and smoking may speed up aging of the mind.
Teaching Teens to Keep Their Cool
The teenage brain has been shown to be more impulsive than a fully developed adult brain. But that doesn't mean teens cannot become less impulsive. They just need to learn how.
Being Happy Helps the Heart
Most times, it's much more pleasant to be around cheerful people. Naturally, cheeriness is positive, and it could actually impact the chances of developing heart troubles.
Teen Athletes Need Zzz’s, Too
There are many reasons it's important for young people to get enough shut-eye. For one, sleep fuels the brain. A good night's rest can prepare young athletes for the day ahead.
Smoking Loses Ground Among Teens
When it comes to smoking, teens have been making better choices recently than in years past. Since most smokers start when they’re teens, this decline points to healthy futures.
More Sleep Might Help Tots' Tantrums
Parents of preschoolers know that dealing with kids' temper tantrums is just part of parenting. But what if there were a way to reduce tantrums in kids who had them more often than usual?
World Looking Golden in the Golden Years
The 1993 comedy "Grumpy Old Men" played on the stereotype that with old age comes unhappiness. These days, the reality may be much different. Seniors appear to be growing older more happily than in the past.
Sleep More, Love Better
Most couples have a little fight now and then. But there may be a surprising way to tone down the tension — make sure both of you are getting a good night's sleep.