Mental HealthInfo Center

Quit Smoking to Save Your Life
In case you haven't heard, smoking is bad for your health. The evidence keeps piling up that smoking can kill you. The good news is that quitting means a longer life.
Regular Exercise to Avoid Dementia?
Exercising three times a week for at least 30 minutes can keep your heart healthy. It may also help you avoid dementia. A recent study tracked elderly people who felt their memory was failing.
Using Alcohol to Cope With Bullying
Being bullied at school, which is supposed to be a safe place, can spark the need to cope. Some teens are turning to alcohol after bullying incidents. Researchers say this is not a good mix.
Less Hospital Time For Bipolar Disorder
Clozaril ( clozapine ) is sometimes used to treat people with bipolar disorder. But is it effective? A recent study found that people with bipolar disorder who took Clozaril were helped in some ways.
Teens Popping Pills
Don’t let the medicine cabinet become a playground of painkillers for teens to abuse. Overdoses from painkillers are becoming far more common than those from heroin and cocaine.
Autism Can Affect Mom’s Mental Health
Caring for a child with an autism spectrum disorder (ASD) can be tough. Good coping skills may help mothers deal with the stress. A recent study found that mothers of children with ASD reported having higher levels of stress.
Teach ‘Em When They’re Young
Compared to teenagers, it’s easier to get kids to break bad eating habits and start exercising. The earlier kids can learn to be healthy, the better chance they will have of staying that way.
Don't Worry, Be Happy — and Healthy
Got a lot of stress in your life? No biggie. It's not the stress that will affect your health ten years from now. It's how you react to it.
Depression Treatment Gives Heart Failure Patients a Boost
Depression can affect the health of heart failure patients, even impacting the quality of their lives. New research suggests managing depression may give patients a health boost and even improve their social lives.
Diabetes Drug Could Slow Speedy Addicts
In most cases, a drug is first created to treat one disease. Later down the road, however, researchers may find that the drug can be used for other purposes - which is the case now with a certain diabetes drug.