Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike?

Skipping the restaurant and takeout menus could help you live longer, a new study suggests.

Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier.

Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult.

When trying to lose weight, how much should you lose and how fast should you do it?

Physical inactivity continues to be a public health problem across the United States.

When do you take your baby to the dentist? When do you start brushing your baby's teeth? What toothpaste should you use?

Our eating habits are influenced by our envirnoment - including our pantry. 

There's nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake.

Thinking of making formula for your infant at home? The US Food and Drug Administration (FDA) says you should think again.