Health News

The Brain Benefits of Childhood Exercise
For kids, exercise is a great way to get some energy out, boost heart health and maintain a healthy weight. But a new study suggests that exercise in childhood could help the brain later on.
Flu Season Is Here: Don't Fall for Scam Products
Flu season is here to stay for the next few months. Here's how to protect you and your family.
Eczema 101
More than 31 million people in the United States have eczema, according to the National Eczema Association. But many do not know the basics of this common condition.
Steps to Living Longer
Want to live longer? Taking more steps could help.
For American Heart Month, Say No to Heart Disease
Heart disease is the No. 1 cause of death in the United States. But you can say no to heart disease by learning about the condition and taking steps to improve your heart health.
8 Tips to Prevent Medication Errors
Unfortunately, medication errors occur relatively often — and they can harm you and your family. The good news is there are ways to avoid medication errors.
Foods to Boost Your Mood
Diet plays a huge role in health, and that can include your mental health.
How to Move More at Work
If you have a typical office-based job, you may need to get more physical activity during your workdays to stay healthy. Here's how to do that.
Got Celiac Disease? Now What?
These days, you’d be hard-pressed to find a grocery store without a gluten-free section. But what does it all mean?
Three Tips for a Healthy Pregnancy
Whether you are trying to have a baby or just thinking about it, informing yourself is a good first step. Here are three tips to get you started: